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Vivian Zapanta Pilates Studio

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This is the time of the year that all fitness professionals are rushing to get their required hours to comply with getting credits to maintain their certification in place.  So if you are a STOTT PILATES Certified instructor or an ACE (American Council on Exercise) Certified Group Instructor or Personal Trainer, you can now earn […]

Red Clover is a nice way to sweep away cancer and get rid of cancer

If you know of anyone that has cancer, please watch this episode while it is still available to watch! Mammogram can cause Cancer!  This is a terrible that we women have to be subjected to this painful test, for there are better options.  Momogram can actually increase having cancer by 2 %.  Early detection is […]