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Vivian Zapanta Pilates Studio

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Vivian Zapanta just returned from her yearly training and continuing education from the head office of Merrithew Health & Fitness, and one of the new classes that she teaches is TOTAL BARRE. Join her for a limited time only in the month of August (Salcedo branch only), for she will conduct this class personally. To […]

Testimony of Atty. Angelica Maria Linda Benedicto-Gascon “I started Pilates at Vivian Zapanta sometime in 2010 on the recommendation of Dr. Jose Raul (George) Canlas for my recurring back pain from an old fall and my experience with Vivian Zapanta Studio changed my life, most specially the way I view my body. As a lawyer, […]

Do you know that Pilates helps Pregnant women in many ways? Alleviate low back pain, uninary incontinence Assists in weight management Helps in regulating fatigue level Maintains muscle tone, strength and endurance in readiness for birth Improve posture May provide more sleep Decrease risks of blood clots, varicose veins, leg cramping and swelling May also […]