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Vivian Zapanta Pilates Studio

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Matwork Workshop: Date:  Dec 12, 2015, Saturday  Time:  1:00 pm to 3:00 pm Venue:  15th floor of Ecotower Bldg, corner 32nd St and 9th Avenue Bonifacio Global City The medicine ball is a staple in any traditional fitness routine. Now, learn how you can use this simple prop to add the elements of intensity and […]

Matwork Workshop: Date:  Dec 12, 2015, Saturday  Time:  1:00 pm to 3:00 pm Venue:  15th floor of Ecotower Bldg, corner 32nd St and 9th Avenue Bonifacio Global City Can using only bodyweight can create an effective workout for any level client? Absolutely! Explore a workout that takes you through a series of standing exercises designed […]

Matwork Workshop: Date:  Dec 12, 2015, Saturday  Time:  9:30 am to 11:30 am Venue:  15th floor of Ecotower Bldg, corner 32nd St and 9th Avenue Bonifacio Global City Designed to enhance body awareness, muscular strength, motor control and joint mobility, this workshop takes a fresh look at fascia oriented training through STOTT PILATES Matwork Flow […]