Instructor Courses


Intensive Mat Plus – IMP

Woman on a mat doing a pilates movement

Level 1 - Essential, Intermediate

Teaches effective Matwork programming for a variety of clients. Students also learn how to incorporate small equipment (Flex Band, Fitness Circle and Arc Barrel exercises) into personal or group classes for added challenge and variety.

Prerequisites:

Three years (minimum) teaching movement or fitness working knowledge of functional anatomy; 30 hours of Pilates classes/workouts

Duration

40 hours of instruction
Mon-Fri for 2 weeks- 4 hours/day or max 3 weekends- 5 hours/day max
(Below may be done after the course)
Plus
10 hours observation
30 hours physical review
15 hours practical teaching

Required educational materials, for each participant:

Comprehensive Matwork Manual
Mat & Reformer Support Materials
Essential Matwork Video, 2nd edition
Intermediate Matwork Video, 2nd Edition
Power Fitness Circle Video
Sculpt & Tone Video

Capacity:

Maximum 12 participants

Costs

Course fee $ 975.00 US Dollars
(Conversion to Philippine Pesos in accordance to prevailing rate) Excluding costs for educational materials and certification exam fees