Instructor Courses
Workshops
STOTT PILATES™ offers a range of introductory and continuing education workshops designed to motivate staff and clients alike. Select two or three, four, or six hour format to build awareness and increase interest in your program. Many of our workshops also qualify for continuing education credits from other accreditation organizations.
| Workshop Titles | Costs |
|---|---|
| Crossover from Intensive Mat-Plus™ to Group Mat | $168.00 US Dollars |
| Crossover from Intensive Reformer to Group Reformer | $168.00 US Dollars |
| Pre-natal Workshop (shorter version) | $84.00 US Dollars |
| Pre-natal Workshop (longer version) | $134.00 US Dollars |
| Total Body Sculpting (Flex-Band™ Level 2) | $78.00 US Dollars |
| Ultimate Body Sculpting (Flex-Band™ Level 3) | $ 78.00 US Dollars |
| Fitness Circle Workshop | $ 45.00 US Dollars |
| Fitness Circle Challenge | $ 56.00 US Dollars |
| Intro to Fitness Circle and "Flex-Band™ resistance band" | $ 84.00 US Dollars |
| Core Balance (Stability Ball Level 1) | $73.00 US Dollars |
| Dynamic Balance (Stability Ball Level 2) | $84.00 US Dollars |
| 3-D Balance (Stability Ball Level 3) | $84.00 US Dollars |
| Superior Balance (Stability Ball Level 4)[formerly Ultimate Balance] | $84.00 US Dollars |
| Essential BOSU® Pilates | $84.00 US Dollars |
| Intermediate BOSU® Pilates | $84.00 US Dollars |
| Foam Roller Pilates | $84.00 US Dollars |
| Ultimate Back Care | $50.00 US Dollars |
| Functional Fitness for Golf - on Matwork™ | $112.00 US Dollars |
| Functional Fitness for Golf - on Reformer | $112.00 US Dollars |
| Functional Fitness for Racquet Sports Based on Matwork™ | $112.00 US Dollars |
| Functional Fitness for Racquet Sports Based on Reformer | $112.00 US Dollars |
| Exam Prep: General Overview | $118.00 US Dollars |
| Exam Prep: Matwork™ | $78.00 US Dollars |
| Exam Prep: Reformer | $118.00 US Dollars |
| Exam Prep: Cadillac, Chair, Barrel | $118.00 US Dollars |
| Anatomy Review | $235.00 US Dollars |
| Postural Analysis Workshop | $118.00 US Dollars |
| Toning Ball (formerly Weighted-Ball) Workout | $84.00 US Dollars |
| Stability Ball Workout | $84.00 US Dollars |
| Pilates for Personal Trainer (lecture only) | $56.00 US Dollars |
