Instructor Courses


Overview

STOTT PILATES™, the world’s only fully integrated Pilates company, offers solutions for clubs that are serious about their success. Our unrivaled combination of superior training, certification, equipment and support allows you to develop new revenues streams, increase profitability and achieve higher levels of customer satisfaction. This focus on your success is the reason discerning facilities align themselves with STOTT PILATES™.

The STOTT PILATES™ Courses delivers instructor training and certification courses at Vivian Zapanta Pilates Studio. STOTT PILATES™ also offers marketing support for graduates, referral program and continuing education opportunities following certification.

General Course Objectives

  • STOTT PILATES™ biomechanical principles of core stability, peripheral mobility, breathing and alignment to relevant exercises
  • Breakdown of essential and intermediate level exercises
  • Exercise essence, muscular initiation and movement sequencing
  • Variations to increase or decrease exercise intensity
  • Modifications for specific body types, postural issues and conditions
  • Effective communication, visual skills, verbal cuing and imagery for performance enhancement and client motivation